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The Brutal Regimen That Made Max Verstappen a Champion: Jos Verstappen Breaks Silence on His Infamous Training Methods

David Castro by David Castro
January 30, 2025
in Motorsports
Reading Time: 3 mins read
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The Brutal Regimen That Made Max Verstappen a Champion: Jos Verstappen Breaks Silence on His Infamous Training Methods

BUDAPEST, HUNGARY - JULY 21: Max Verstappen of the Netherlands and Oracle Red Bull Racing talks with Jos Verstappen in the garage during practice ahead of the F1 Grand Prix of Hungary at Hungaroring on July 21, 2023 in Budapest, Hungary. (Photo by Mark Thompson/Getty Images) // Getty Images / Red Bull Content Pool // SI202307210331 // Usage for editorial use only //

Max Verstappen may be the most dominant force in Formula 1 today, but behind his record-breaking success lies a childhood shaped by an unforgiving and intense training regimen—one crafted by his father, Jos Verstappen. The former F1 driver has long been notorious for his relentless, often brutal approach to preparing his son for the highest level of motorsport. Now, Jos has finally admitted just how demanding his methods were and addressed the controversial “gas station incident” that has haunted his reputation for years.

“I Wasn’t Easy on Him” – Jos Verstappen Admits to Harsh Training

Jos Verstappen, who raced in Formula 1 between 1994 and 2003, was determined to mold his son into a world champion from an early age. His approach? Tough love, extreme discipline, and pushing the limits of young Max’s mental resilience.

“I know I’m not the easiest person to deal with, and I demanded a lot from Max when he was young,” Jos admitted. “But he could handle it all. He has always been very strong mentally.”

Jos’ philosophy was simple: break him down, build him up stronger. He made sure Max learned how to handle both success and adversity at a young age, often employing aggressive tactics that some would consider borderline abusive.

The Infamous “Gas Station Incident” – Fact or Fiction?

One of the most widely circulated stories about Jos’ extreme training methods was the “gas station incident”, which has been debated for years. Allegedly, after Max crashed out of a karting race as a young boy, Jos abandoned him at a gas station out of sheer frustration.

While some fans have slammed Jos for this alleged act of emotional cruelty, the 52-year-old finally addressed the controversy, seemingly downplaying its severity.

“That story has been exaggerated,” Jos stated, aiming to silence critics who have attacked his methods. “I wasn’t trying to be cruel—I was teaching him a lesson. But people like to twist things.”

Max Verstappen Defends His Father’s Methods

Despite the tough love, Max Verstappen himself has publicly defended his father, crediting him for preparing him for the brutal world of F1.

The Red Bull star became the youngest driver in F1 history when he made his debut for Scuderia Toro Rosso in 2015 at just 17 years old—a feat Jos believes would have been impossible without his tough upbringing.

“I think it helped a lot to teach Max things early on,” Jos explained. “Because his debut in Formula 1 showed that he was already very far along as a teenager.”

Max has also acknowledged his father’s uncompromising training, saying that while it was difficult, it was necessary to shape him into the relentless competitor he is today.

A Legacy of Dominance – Did Jos Verstappen Create an Unstoppable Machine?

Today, Max Verstappen is a four-time world champion at just 27 years old, and he’s showing no signs of slowing down. Whether Jos Verstappen’s extreme methods were justified is still up for debate, but one thing is clear:

💥 They worked.

Max’s ability to stay calm under pressure, dominate rivals, and execute flawless racecraft has made him one of the most feared drivers on the grid.

With many more years left in his career, Verstappen is on a path to potentially shattering every major F1 record—a testament to the ruthless training of his father.

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