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Liam Lawson’s 2025 F1 rollercoaster: lessons from frustration and emotional resilience

Carl Smith by Carl Smith
December 29, 2025
in Motorsports
Reading Time: 2 mins read
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Liam Lawson’s 2025 F1 rollercoaster: lessons from frustration and emotional resilience

BUDAPEST, HUNGARY - AUGUST 03: Liam Lawson of New Zealand and Visa Cash App Racing Bulls looks on during the F1 Grand Prix of Hungary at Hungaroring on August 03, 2025 in Budapest, Hungary. (Photo by Rudy Carezzevoli/Getty Images) // Getty Images / Red Bull Content Pool // SI202508030483 // Usage for editorial use only //

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Liam Lawson’s 2025 F1 Journey: Triumphs, Trials, and Transformative Lessons

Buckle up, racing fans! The 2025 Formula 1 season was nothing short of a high-octane explosion for New Zealand’s Liam Lawson, who has emerged from a tumultuous year with critical insights that could shape his future on the track. Lawson’s full-time debut as a driver was a captivating rollercoaster ride, rife with emotional challenges and pivotal revelations.

In a candid interview, Lawson divulged that the most significant lesson he absorbed this past season was the art of emotional resilience. “It’s extremely frustrating,” he admitted, reflecting on the myriad of setbacks that tested his mental fortitude. After a promising start alongside the legendary Max Verstappen at Red Bull, Lawson faced a shocking twist: just two races in, he was demoted to the sister team, Racing Bulls, swapping places with Yuki Tsunoda.

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But don’t count this talented driver out yet! Despite the rocky transition, Lawson quickly found his footing in the new team, igniting a fierce competitive spirit that saw him matching the performances of his teammate, Isack Hadjar. Over the course of 22 grueling races, Lawson amassed an impressive 38 points, with his crowning achievement being a fifth-place finish at the Azerbaijan Grand Prix. A testament to his growing prowess, Lawson has secured a contract extension with Racing Bulls for 2026, setting the stage for further triumphs under the upcoming power unit regulations.

Reflecting on the whirlwind of experiences, Lawson shared his thoughts: “With how many races we have, you just don’t have time to really dwell.” Indeed, the demanding schedule of F1 means drivers must constantly adapt, learn, and—most importantly—not get bogged down by emotional turbulence. “It’s tough not to get caught up in emotion,” he confessed, recounting a particularly poignant moment during the Qatar race where a small error marred an otherwise flawless weekend. “To have a very smooth weekend all the way up to the race and then have a tiny mistake throw it all away is extremely frustrating.”

As fans look forward to the 2026 season, Lawson’s journey serves as a compelling reminder of the resilience required to thrive in the cutthroat world of Formula 1. With a new contract in his pocket and invaluable lessons learned, the young driver is poised to make waves in the upcoming season. Will Lawson rise to the occasion and harness his experiences to propel Racing Bulls into the spotlight? Only time will tell, but one thing is clear: the future looks bright for this determined racer. Stay tuned for more electrifying updates!

Tags: 1958-formula-1-season2019-red-bull-crandon-world-cup2025-formula-1-seasonliam-lawson-2max-verstappen-enracing-bulls-2yuki-tsunodas
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