At 43, Fernando Alonso remains an enduring force in Formula 1, defying age and critics alike. With a multi-year contract extension at Aston Martin, the Spaniard is set to continue competing until at least his 44th birthday, and he insists his motivation and hunger for success remain as sharp as ever.
As preparations for the 2025 season ramp up, Alonso reflected on his passion for the sport, revealing he feels as invigorated as he did in his mid-20s.
Age is just a number: Alonso’s unyielding mindset
Despite his age being a frequent talking point, Alonso is quick to dismiss it as a factor in his performance.
“Age? I don’t think about it too much, even if the media continues to remind me from time to time of some of the statistics and numbers that concern me,” Alonso said. “As far as I’m concerned, though, I feel like I’m 25 or 30 and I keep competing.”
This unshaken belief in his physical and mental capacity has allowed Alonso to maintain a rigorous training regimen that has barely changed in over two decades.
“I don’t feel the age. I’m still motivated, fresh, and trained to drive in F1. I do the same training I did 20 years ago because more or less the routine is always the same.”
Discipline: The secret to Alonso’s longevity
Alonso attributes his sustained excellence to his extraordinary discipline and focus. Known for his meticulous approach, he revealed that his commitment to Formula 1 goes far beyond race day.
“I think it depends on my discipline in work and training and on my dedication to Formula 1, which is quite extreme. But the results can be seen. I have never missed a test session, a debriefing with the engineers, or a factory meeting. I’ve never particularly loved partying.”
This unwavering dedication has allowed Alonso to reap long-term benefits, especially as he competes in an era where maintaining peak physical and mental fitness is crucial.
Aston Martin’s transformation: The road to redemption
Aston Martin’s significant investments in its infrastructure and personnel, including the high-profile arrival of Adrian Newey, have fueled Alonso’s optimism for the 2025 season. After a challenging 2024, where the team’s performance dipped, the Silverstone-based outfit is banking on Newey’s expertise to engineer a comeback.
Alonso’s belief in Aston Martin’s potential mirrors his own drive to improve.
“The team’s commitment to growth and performance is inspiring. I’m here to contribute to that vision and push for the best results.”
Can Alonso defy the odds again?
With over two decades in Formula 1, Alonso’s unmatched experience, relentless work ethic, and sharp racecraft make him a formidable competitor. While Aston Martin has struggled to establish itself as a consistent front-runner, the veteran driver’s unwavering determination might be the key to unlocking the team’s potential.
As Alonso gears up for what could be a defining season, the question remains: Can he guide Aston Martin to the top and etch another chapter into his legendary career? Time will tell, but if history is any indicator, Alonso’s age-defying drive is a force to be reckoned with.
