Danica Patrick has never been one to hold back. Whether she’s shattering glass ceilings in motorsports, pushing her fitness philosophy, or sparking controversy, she’s always got something to say—and she’s not afraid to say it loudly.
Now, she’s back at it again, taking another swing at veganism with a bold Instagram post that’s sending nutrition debates into overdrive.
Her message?
“You can live off steak, not broccoli.”
If that sounds like a direct challenge to plant-based eating, that’s because it absolutely is—and the internet wasted no time reacting.
Patrick Doubles Down on Anti-Vegan Stance
The clip she shared features a woman making some eyebrow-raising claims—including the idea that:
❌ “Plants were always toxic to us; meat never was.”
❌ Over 700 plant species in North America are toxic, while most meat is completely safe.
❌ Animals like polar bear liver and pufferfish are dangerous—but almost everything else is fair game.
Sounds extreme? That’s because it is.
Of course, science tells a different story. While some plants are toxic, the vast majority of fruits, vegetables, and grains are packed with essential nutrients. Meanwhile, an all-meat diet comes with its own risks, such as fiber deficiencies, gut health issues, and vitamin C shortages.
But for Danica Patrick, this is bigger than science—it’s personal experience.
Patrick’s Crusade Against Veganism: A Long History
This isn’t the first time Patrick has come after plant-based diets. In fact, she’s been pushing the meat-first agenda for years.
💬 Patrick on her diet transformation:
“I went through my own journey of questioning protein and feeling bad for the animals. And I eat a lot of meat now. Makes me feel significantly better!”
She’s built an entire brand around performance, wellness, and “optimal living”, and for her, that means a carnivore-heavy diet.
In one particularly blunt post, she put it this way:
“Interesting. The less vegetables I eat, the healthier I become. The least healthy I was… was when I tried to be mainly plant-based. No more analysis needed.”
Not exactly a statement that welcomes debate, but then again, Patrick isn’t looking for one.
Meat vs. Plants: Where Do Other NASCAR Drivers Stand?
Patrick isn’t alone in the meat-first motorsports mindset.
🏁 Chase Elliott: When asked if he would go vegan for a month in exchange for a competitive advantage, Elliott’s answer was swift:
“No, absolutely not. I’ll take my chances.”
His go-to meal? Grilled chicken, rice, and corn—with zero interest in plant-based substitutes.
But on the opposite end of the spectrum, you have Lewis Hamilton, who has been an outspoken advocate for veganism. The seven-time F1 champion credits his plant-based diet for his endurance, energy, and recovery.
Hamilton’s success has inspired other athletes to explore vegan performance diets, but clearly, NASCAR isn’t fully on board.
Danica Patrick: Racing Star, Businesswoman, and Master of Controversy
Patrick has built a post-racing empire that spans:
🍷 A wine brand
🎙️ A podcast (“Pretty Intense”)
🕯️ A luxury candle business
And with her massive social media presence, she’s got plenty of platforms to share her views—whether you agree with them or not.
The Verdict: Is Patrick a Nutritional Visionary or Just Stirring the Pot?
Patrick’s all-steak-no-broccoli stance is definitely making waves—but is it actually based on science or just personal bias?
💥 Some argue she’s rejecting plant-based nutrition without looking at the full picture.
💥 Others see her as a fearless advocate against trendy, restrictive diets.
💥 One thing is certain—Danica Patrick isn’t backing down.
So, what do you think? Is her meat-heavy philosophy the key to peak performance, or is she missing the bigger picture?
Either way, one thing’s for sure—this debate isn’t ending anytime soon.
